Every day from now on I will be writing a thought of the day, these will be short blog posts, inspired by something I was thinking that day.

Today I was thinking about how thoughts and emotions are created by us, how what we feel is ultimately our choice. Just as we can be effected negatively by a situation we can choose to be affected positively by it, that is a choice we have. Some people use bad experiences in their lives to drive them forward to success whilst others may become depressed and commit suicide.

The happiest people in the world are not dependant on their surroundings, they are internally happy. Don’t let your environment dictate you’re emotions or you will always have bad days, find your inner happiness and gain control of your own emotions.

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Image credit: modified from thephotographymuse Flickr